Week Ending | Training hours by intensity | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
Dec 19, 2009 | |||||||||||||
Dec 12, 2009 | |||||||||||||
Dec 5, 2009 | |||||||||||||
Nov 28, 2009 | |||||||||||||
Nov 21, 2009 |
Week Ending | Training hours by activity | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
Dec 19, 2009 | |||||||||||||
Dec 12, 2009 | |||||||||||||
Dec 5, 2009 | |||||||||||||
Nov 28, 2009 | |||||||||||||
Nov 21, 2009 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
Dec 19, 2009 | |||||||||||
Dec 12, 2009 | |||||||||||
Dec 5, 2009 | |||||||||||
Nov 28, 2009 | |||||||||||
Nov 21, 2009 |
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