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Training Log: hillrepeats

In the last 7 days:

activity # timemileskm+m
  Run2 1:06:00 5.92(11:09) 9.52(6:56) 157
  Stretch1 4:00
  Total2 1:10:00 5.92 9.52 157
  [1-5]2 1:06:00
«
0:40
0:00
MoTuWeThFrSaSu

Saturday Dec 3 #

Run 36:00 [3] 4.77 km (7:33 / km) +82m 6:57 / km

Stretch 4:00 [0]

Tuesday Nov 29 #

Run 30:00 [3] 4.75 km (6:19 / km) +75m 5:51 / km

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Recent Weeks:

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Training hours by intensity
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Dec 3
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Week
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Training hours by activity
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10
Dec 3
Nov 26
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Oct 29

Week
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Training miles by activity
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Dec 3
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