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Training Log: hillrepeats

In the last 7 days:

activity # timemileskm+m
  walk3 2:09:00 8.08(15:58) 13.0(9:55) 63
  Run2 1:13:00 6.52(11:11) 10.5(6:57) 62
  Stretch1 5:00
  Total4 3:27:00 14.6 23.5 125
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MoTuWeThFrSaSu

Saturday Feb 25 #

Run 33:00 [3] 5.0 km (6:36 / km) +62m 6:13 / km

walk 12:00 [3] 1.0 km (12:00 / km) +63m 9:08 / km

Stretch 5:00 [1]

Friday Feb 24 #

walk 57:00 [3] 6.0 km (9:30 / km)

Walking to and from Telus Convention Centre.

Thursday Feb 23 #

walk 1:00:00 [3] 6.0 km (10:00 / km)

Walking to and from Telus Convention Centre.

Monday Feb 20 #

Run 40:00 [3] 5.5 km (7:16 / km)

Early moring run around Fishermans Wharf in San Fran. Great to see Golden Gate in the misty dawn.

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