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Attackpoint - performance and training tools for orienteering athletes

Training Log: hillrepeats

In the last 7 days:

activity # timemileskm+m
  Hike3 8:30:00 25.48(20:01) 41.0(12:26) 1064
  Total3 8:30:00 25.48(20:01) 41.0(12:26) 1064
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FrSaSuMoTuWeTh

Sunday Jul 12 #

Hike 1:00:00 [3] 5.0 km (12:00 / km) +70m 11:13 / km

Last day of camp. We had to tear down the whole camp which took hours and then hike back to our cars. Sad to leave.

Saturday Jul 11 #

Hike (Trail building & Hike) 4:30:00 [3] 21.0 km (12:51 / km) +664m 11:06 / km

We worked hard for half and day and spent the rest of the day hiking to a ridge along the High Rock Range on the GDT.

Friday Jul 10 #

Hike 3:00:00 [3] 15.0 km (12:00 / km) +330m 10:49 / km

Up and down switchbacks many times.

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