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Training Log: hillrepeats

In the last 7 days:

activity # timemileskm+m
  Strength3 1:37:00
  Walk1 30:00 1.74(17:15) 2.8(10:43) 270
  Stretch2 13:00
  Total4 2:20:00 1.74 2.8 270
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0:50
0:00
TuWeThFrSaSuMo

Saturday Oct 20 #

Strength 50:00 [3]

Friday Oct 19 #

Strength 30:00 [3]

Stretch 8:00 [1]

Thursday Oct 18 #

Walk (treadmill) 30:00 [3] 2.8 km (10:43 / km) +270m 7:14 / km

Stretch 5:00 [1]

Tuesday Oct 16 #

Strength 17:00 [3]

Not feeling great, easyish workout.
I can now do 13 regular pushups.

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