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Training Log: Anu

In the last 7 days:

activity # timemileskm+m
  Total0 
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Sep 21
100% intensity 3
Sep 14
73% intensity 326% intensity 2
Sep 7
28% intensity 449% intensity 321% intensity 2
Aug 31
28% intensity 448% intensity 323% intensity 2
Aug 24
14% intensity 485% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Sep 21
100% suunnistus (1x) 00:55:00
Sep 14
73% juoksu (3x) 02:32:0026% kuntosali (1x) 00:55:00
Sep 7
31% juoksu (2x) 01:00:0057% suunnistus (2x) 01:48:0810% veryttely (1x) 00:20:00
Aug 31
50% juoksu (3x) 02:01:0040% suunnistus (2x) 01:36:358% veryttely (1x) 00:20:00
Aug 24
39% juoksu (3x) 02:00:0011% pyöräily (1x) 00:35:0049% suunnistus (2x) 02:30:00

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