In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Run||1|| 1:08:00|
| ||Total||1|| 1:08:00|
Run 1:08:00 
shoes: Asics 2017
This week's token effort. Riverbank/Heretaunga Park circuit. Felt a bit less convincing than last week - perhaps just a bit less sleep and a bit more snot in the system - but got round without any walkitis and in a similar pace to past efforts. Looks like even if I don't want to lift the current 'long' run target time I do need to find some more distance though!
More fieldwork, but what little we did was out of the vehicle on the trip back out of the research station. There was a plan that a couple of us would walk back out via Catchpool but after heavy rain last night the river was very, very, ugly.
- Jun 17, 2050 [1,716w, 1d]: ? - wmoc 2050 might have worked out how to orienteer by then!
all weeks |