In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| | Run | 1 | 1:08:00 | | | | | | | | | |
| | Total | 1 | 1:08:00 | | | | | | | | | |
Run 1:08:00 [3]
shoes: Asics 2017
This week's token effort. Riverbank/Heretaunga Park circuit. Felt a bit less convincing than last week - perhaps just a bit less sleep and a bit more snot in the system - but got round without any walkitis and in a similar pace to past efforts. Looks like even if I don't want to lift the current 'long' run target time I do need to find some more distance though!
Note
More fieldwork, but what little we did was out of the vehicle on the trip back out of the research station. There was a plan that a couple of us would walk back out via Catchpool but after heavy rain last night the river was very, very, ugly.
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- Jun 17, 2050 [1,716w, 1d]: ? - wmoc 2050 might have worked out how to orienteer by then!
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