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Training Log: skyhigh

In the last 7 days:

activity # timemileskm+m
  Pilates2 2:10:00
  Swimming2 1:00:00
  Climbing1 30:00
  Stairclimber1 20:00
  Conditioning1 20:00
  Trail/Road running1 10:00
  Ski X trainer1 10:00
  Total7 4:40:00
  [1-5]5 2:30:00
«
1:35
0:00
ThFrSaSuMoTuWe

Tuesday Jan 17 #

Pilates 1:05:00 [0]

Monday Jan 16 #

Swimming 30:00 [2]

Sunday Jan 15 #

3 PM

Trail/Road running 10:00 [2]

Been thinking I might be slightly better. Pottered round the junior PR with H without any inkling of pain. Unfortunately, this 10 min jog was ~6 mins too long :-( Back to the gym.

Saturday Jan 14 #

Ski X trainer 10:00 [2]

Stairclimber 20:00 [4]

Ironic that I did this looking out over beautiful snowy hills. Sigh. Great workout though.

Conditioning 20:00 [1]

Friday Jan 13 #

Climbing 30:00 [1]

2 hours climbing. "Officially competent" now!

Thursday Jan 12 #

12 PM

Swimming 30:00 [2]

Braved the snow to get to the pool.
8 PM

Pilates 1:05:00 [0]

Icy!

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Ending
Training hours by intensity
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10
Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

Week
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Training hours by activity
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10
Jan 22
Jan 15
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Dec 25, 2016

Week
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Training kilometers by activity
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Jan 22
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