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Attackpoint - performance and training tools for orienteering athletes

Training Log: runnikirun

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Aug 1, 2009
Jul 25, 2009
Jul 18, 2009
Jul 11, 2009
Jul 4, 2009

Week
Ending
Training hours by activity
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10
Aug 1, 2009
Jul 25, 2009
Jul 18, 2009
Jul 11, 2009
Jul 4, 2009

Week
Ending
Training miles by activity
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50
Aug 1, 2009
Jul 25, 2009
Jul 18, 2009
Jul 11, 2009
Jul 4, 2009

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