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Training Log: rperovich

In the last 7 days:

activity # timemileskm+ft
  Running5 2:52:00 20.34(8:27) 32.73(5:15)
  Total5 2:52:00 20.34(8:27) 32.73(5:15)
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0:43
0:00
SuMoTuWeThFrSa

Friday Jan 20 #

Running 43:00 [3] 5.2 mi (8:16 / mi)
shoes: Hoka One One Clifton 3

Thursday Jan 19 #

Running 30:00 [3] 3.88 mi (7:44 / mi)
shoes: Hoka One One Clifton 3

Wednesday Jan 18 #

Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Hoka One One Clifton 3

Tuesday Jan 17 #

Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Hoka One One Clifton 3

Sunday Jan 15 #

Running 37:00 [3] 3.5 mi (10:34 / mi)
shoes: Hoka One One Clifton 3

Msft trail with Jill and Milo

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Recent Weeks:

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Ending
Training hours by intensity
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10
Jan 22
Jan 15
Jan 8
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Dec 25, 2016

Week
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Training hours by activity
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10
Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

Week
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Training miles by activity
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Jan 22
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Dec 25, 2016

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