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Training Log: rperovich

In the last 7 days:

activity # timemileskm+ft
  Trail Running1 1:17:00 7.22(10:40) 11.62(6:38)
  Running2 56:00 6.25(8:58) 10.06(5:34)
  Total3 2:13:00 13.47(9:52) 21.68(6:08)
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1:17
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Sunday Aug 2 #

Running 40:00 [3] 4.25 mi (9:25 / mi)
shoes: NB 1500 v4 yellow red

Saturday Aug 1 #

Running 16:00 [3] 2.0 mi (8:00 / mi)
shoes: NB 1500 v4 yellow red

Friday Jul 31 #

Trail Running 1:17:00 [3] 7.22 mi (10:40 / mi)
shoes: NB Trail Yellow

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