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Attackpoint - performance and training tools for orienteering athletes

Training Log: rperovich

In the last 7 days:

activity # timemileskm+ft
  Running5 4:27:00 32.68(8:10) 52.59(5:05)
  Total5 4:27:00 32.68(8:10) 52.59(5:05)
«
1:18
0:00
ThFrSaSuMoTuWe

Tuesday Jul 17 #

Running 58:00 [3] 7.08 mi (8:12 / mi)

Sunday Jul 15 #

Running 1:18:00 [3] 10.0 mi (7:48 / mi)

Saturday Jul 14 #

Running 34:00 [3] 3.8 mi (8:57 / mi)

Friday Jul 13 #

Running 1:04:00 [3] 8.0 mi (8:00 / mi)

Thursday Jul 12 #

Running 33:00 [3] 3.8 mi (8:41 / mi)

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Recent Weeks:

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Training hours by intensity
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10
Jul 22
Jul 15
Nov 12, 2017
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Jul 22
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Nov 12, 2017
Oct 22, 2017
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Week
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Training miles by activity
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Jul 22
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Nov 12, 2017
Oct 22, 2017
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