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Training Log: rperovich

In the last 7 days:

activity # timemileskm+ft
  Running5 3:48:00 29.34(7:46) 47.22(4:50)
  Total5 3:48:00 29.34(7:46) 47.22(4:50)
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Thursday Oct 18 #

Running 41:00 [3] 5.14 mi (7:59 / mi)
shoes: NB 1500 v4 white

Wednesday Oct 17 #

Running 36:00 [3] 4.0 mi (9:00 / mi)
shoes: NB Vongo

Tuesday Oct 16 #

Running 48:00 [3] 6.0 mi (8:00 / mi)
shoes: NB Vongo

Sunday Oct 14 #

Running 1:00:00 [3] 8.2 mi (7:19 / mi)
shoes: NB 1500 v4 white

Saturday Oct 13 #

Running 43:00 [3] 6.0 mi (7:10 / mi)
shoes: NB 1500 v4 white

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