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Training Log: hugnut

In the last 7 days:

activity # timemileskm+ft
  Running4 2:55:00 20.5(8:32) 32.99(5:18) 1200
  Total4 2:55:00 20.5(8:32) 32.99(5:18) 1200
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ThFrSaSuMoTuWe

Tuesday Aug 22 #

Running 50:00 [3] 5.3 mi (9:26 / mi) +700ft 8:23 / mi

Walked past the chips and beer tonight and actually made it out for a jiggle.

Sunday Aug 20 #

Running 40:00 [3] 5.0 mi (8:00 / mi)

Same whistler town loop as yesterday clearing the cob webs from last night. Fun day of riding ahead!

Saturday Aug 19 #

Running 40:00 [3] 5.0 mi (8:00 / mi)

Pre-ride jog around whistler

Friday Aug 18 #

Running 45:00 [3] 5.2 mi (8:39 / mi) +500ft 7:56 / mi

Easy hood loop

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Aug 27
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