Training Log: anne58
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| fietsen | 3 | 4:12:00 | 63.57 | (3:58) | 102.3 | (2:28) | ||||||
| OL training | 1 | 2:30:00 | 6.21 | (24:08) | 10.0 | (15:00) | ||||||
| kayakken | 1 | 2:00:00 | 7.46 | (16:06) | 12.0 | (10:00) | ||||||
| cross trainer | 1 | 1:00:00 | ||||||||||
| duurloop | 2 | 50:30 | 5.16 | (9:48) | 8.3 | (6:05) | ||||||
| Total | 7 | 10:32:30 | 82.4 | 132.6 | ||||||||
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| Fr | Sa | Su | Mo | Tu | We | Th | ||||||||
Thursday Mar 4 #
cross trainer 1:00:00 [1]
Utrecht
Wednesday Mar 3 #
fietsen 1:38:00 [1] 32.5 mi (3:01 / mi)
shoes: giant though road
Utrecht
Tuesday Mar 2 #
duurloop 30:30 [1] 5.1 km (5:59 / km)
shoes: aldi grijs
utrecht
Monday Mar 1 #
fietsen 1:30:00 [1] 28.0 km (3:13 / km)
shoes: cube nature pro
Heen en weer zeist
Sunday Feb 28 #
kayakken 2:00:00 [1] 12.0 km (10:00 / km)
shoes: ghat kayak
utrecht
duurloop 20:00 [1] 3.2 km (6:15 / km)
shoes: aldi grijs
utrecht
Saturday Feb 27 #
fietsen 1:04:00 [1] 22.0 km (2:55 / km)
shoes: giant though road
utrecht
Friday Feb 26 #
OL training 2:30:00 [1] 10.0 km (15:00 / km)
shoes: aldi grijs
havelte west labels hangen
Recent Weeks:
| Week Ending | Training hours by intensity | |||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | |||||||||||||||
| Mar 6 | | |||||||||||||||
| Feb 27 | | |||||||||||||||
| Feb 20 | | |||||||||||||||
| Feb 13 | | |||||||||||||||
| Feb 6 | |
| Week Ending | Training hours by activity | |||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | |||||||||||||||
| Mar 6 | | |||||||||||||||
| Feb 27 | | |||||||||||||||
| Feb 20 | | |||||||||||||||
| Feb 13 | | |||||||||||||||
| Feb 6 | |
| Week Ending | Training miles by activity | |||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 115 | |||||||||||||||||||||||
| Mar 6 | | |||||||||||||||||||||||
| Feb 27 | | |||||||||||||||||||||||
| Feb 20 | | |||||||||||||||||||||||
| Feb 13 | | |||||||||||||||||||||||
| Feb 6 | |
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