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Training Log: Goentje

In the last 7 days:

activity # timemileskm+m
  Orientatielopen1 1:31:14 7.46(12:14) 12.0(7:36)
  Duurloop1 1:23:00 8.7(9:32) 14.0(5:56)
  Total2 2:54:14 16.16(10:47) 26.0(6:42)
«
1:31
0:00
SuMoTuWeThFrSa

Wednesday Jan 18 #

Duurloop 1:23:00 [1] 14.0 km (5:56 / km)

Sunday Jan 15 #

Orientatielopen race 1:31:14 [4] 12.0 km (7:36 / km)

HOC competitie Oude Willem Route 1 9.0 km.

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