Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: bct

In the last 7 days:

activity # timemileskm+ft
  Airdyne5 2:30:00 48.6(19.4/h) 78.21(31.3/h)
  Total5 2:30:00 48.6(3:05) 78.21(1:55)
«
0:30
0:00
SuMoTuWeThFrSa

Friday Mar 24 #

10 PM

Airdyne 30:00 [1] 9.9 mi (19.8 mph)
ahr:136

Thursday Mar 23 #

9 PM

Airdyne 30:00 [1] 9.7 mi (19.4 mph)
ahr:135

Tuesday Mar 21 #

9 PM

Airdyne 30:00 [2] 10.0 mi (20.0 mph)
ahr:135

Monday Mar 20 #

10 PM

Airdyne 30:00 [1] 9.5 mi (19.0 mph)
ahr:125

Sunday Mar 19 #

9 PM

Airdyne 30:00 [1] 9.5 mi (19.0 mph)
ahr:123

« Earlier

Next Up

Reports

Search Log

 

bct's orienteering training log

  • Jun 17, 2050 [1,733w, 6d]: Y! - wmoc 2050 M70, maybe I will learn to read a map by then

Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
Ending
Training hours by activity
0123456789
10
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
Ending
Training miles by activity
051015202530354045
50
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

all weeks | months | years | as calendar