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Training Log: Lunaeventer

In the last 7 days:

activity # timemileskm+m
  Cycling5 3:44:08 33.75 54.31 402
  Running2 1:32:29 7.34(12:36) 11.82(7:49) 242
  Climbing1 1:25:00
  Other!1 1:00:00
  Total9 7:41:37 41.09 66.13 644
  [1-5]8 4:05:50
«
4:08
0:00
WeThFrSaSuMoTu

Sunday Dec 4 #

4 PM

Running 45:22 5.53 km (8:12 / km) +213m 6:53 / km
ahr:141 max:159 shoes: Innov-8 O-roc

Saturday Dec 3 #

11 AM

Cycling 45:08 15.9 km (2:50 / km) +124m 2:44 / km
ahr:126 max:168 shoes: Giant Avail 2.5W road bike

Cycling 30:31 10.93 km (2:47 / km) +113m 2:39 / km
ahr:118 max:142 shoes: Giant Avail 2.5W road bike

Friday Dec 2 #

7 AM

Cycling 21:50 6.91 km (3:10 / km) +79m 2:59 / km
ahr:129 max:145 shoes: Giant Avail 2.5W road bike

12 PM

Cycling 23:10 9.87 km (2:21 / km) +66m 2:16 / km
ahr:127 max:150 shoes: Giant Avail 2.5W road bike

Thursday Dec 1 #

9 AM

Cycling 45:00 [3]

10 AM

Other! 1:00:00 [3]

12 PM

Cycling 28:44 [0] 5.31 km (5:25 / km) +20m 5:19 / km
shoes: Cube Ltd SL mtb

Cycling 29:45 [0] 5.39 km (5:31 / km)
shoes: Cube Ltd SL mtb

7 PM

Climbing 1:25:00 [3]
shoes: La Sportiva Miura VS

Wednesday Nov 30 #

5 PM

Running 47:07 6.29 km (7:30 / km) +29m 7:19 / km
ahr:129 max:150 shoes: Inov-8 Roclite 295 size 38.5

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