Training Log: andriusj11
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Orientavimasis | 1 | 50:00 | 2.49 | (20:07) | 4.0 | (12:30) | ||||||
| Total | 1 | 50:00 | 2.49 | (20:07) | 4.0 | (12:30) | ||||||
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| Th | Fr | Sa | Su | Mo | Tu | We | |||||
Thursday Sep 21 #
Orientavimasis 50:00 [2] 4.0 km (12:30 / km)
shoes: VJ BOLD X
KP statyba.
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Sep 24 | | ||||||||||
| Sep 17 | | ||||||||||
| Sep 10 | | ||||||||||
| Sep 3 | | ||||||||||
| Aug 27 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Sep 24 | | ||||||||||
| Sep 17 | | ||||||||||
| Sep 10 | | ||||||||||
| Sep 3 | | ||||||||||
| Aug 27 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Sep 24 | | ||||||||||
| Sep 17 | | ||||||||||
| Sep 10 | | ||||||||||
| Sep 3 | | ||||||||||
| Aug 27 | |
all weeks | months | years | as calendar