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Training Log: Malla

In the last 7 days:

activity # timemileskm+m
  Vesijuoksu2 1:30:00
  Kuntosali1 50:00
  Jumppa1 45:00
  Muu1 35:00
  Pyöräily1 20:00
  Total5 4:00:00
«
1:10
0:00
FrSaSuMoTuWeTh

Wednesday Dec 12 #

Vesijuoksu 45:00 [3]

Tuesday Dec 11 #

Note
(rest day)

Monday Dec 10 #

Jumppa 45:00 [3]

Sunday Dec 9 #

Muu 35:00 [2]

Saturday Dec 8 #

Vesijuoksu 45:00 [3]

Friday Dec 7 #

Pyöräily warm up/down 20:00 [1]

Kuntosali 50:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Dec 15
Dec 8
Dec 1
Nov 24
Nov 17

Week
Ending
Training hours by activity
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10
Dec 15
Dec 8
Dec 1
Nov 24
Nov 17

Week
Ending
Training miles by activity
051015202530354045
50
Dec 15
Dec 8
Dec 1
Nov 24
Nov 17

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