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Training Log: Malla

In the last 7 days:

activity # timemileskm+m
  Vesijuoksu1 50:00
  Kuntopyöräily1 45:00
  Kävely1 45:00 2.05(21:57) 3.3(13:38)
  Jumppa1 45:00
  Pyöräily1 20:00
  Total4 3:25:00 2.05 3.3
«
1:05
0:00
FrSaSuMoTuWeTh

Tuesday Apr 25 #

Vesijuoksu 50:00 [3]

Monday Apr 24 #

Pyöräily warm up/down 20:00 [2]

Jumppa 45:00 [3]

Sunday Apr 23 #

Kävely 45:00 [3] 3.3 km (13:38 / km)
ahr:123 max:163

kävelyä ja vähän juoksun kokeilua.

Saturday Apr 22 #

Note
(rest day)

Friday Apr 21 #

Kuntopyöräily 45:00 [3]

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L Lower LegAchilles Tendonitis116+days
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