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Training Log: Malla

In the last 7 days:

activity # timemileskm+m
  Jumppa1 1:00:00
  Pyöräily1 1:00:00 8.33(7:12) 13.4(4:29)
  Kävely1 45:00 2.24(20:07) 3.6(12:30)
  Vesijuoksu1 30:00
  Total4 3:15:00 10.56 17.0
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MoTuWeThFrSaSu

Thursday Aug 17 #

Kävely 45:00 [3] 3.6 km (12:30 / km)
ahr:118 max:150

Kävelyä ja juoksua.

Wednesday Aug 16 #

Jumppa 1:00:00 [4]

Tuesday Aug 15 #

Pyöräily 1:00:00 [3] 13.4 km (4:29 / km)
ahr:110 max:154

Monday Aug 14 #

Vesijuoksu 30:00 [3]

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