Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Malla

In the last 7 days:

activity # timemileskm+m
  Kuntopyöräily2 1:05:00
  Suunnistus1 55:00 2.86(19:15) 4.6(11:57)
  Kävely1 40:00 1.86(21:27) 3.0(13:20)
  Jumppa1 30:00
  Total5 3:10:00 4.72 7.6
«
0:55
0:00
WeThFrSaSuMoTu

Sunday Sep 23 #

Kuntopyöräily 25:00 [2]

Saturday Sep 22 #

Suunnistus 55:00 [3] 4.6 km (11:57 / km)
ahr:128 max:160

verkat + suunnistus

Friday Sep 21 #

Jumppa 30:00 [3]

Thursday Sep 20 #

Kävely 40:00 [2] 3.0 km (13:20 / km)
ahr:114 max:152

Wednesday Sep 19 #

Kuntopyöräily 40:00 [3]

« Earlier

Recent Comments

more...

Injuries

SickFlu16days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Sep 29
Sep 22
Sep 15
Sep 8
Sep 1

Week
Ending
Training hours by activity
0123456789
10
Sep 29
Sep 22
Sep 15
Sep 8
Sep 1

Week
Ending
Training miles by activity
051015202530354045
50
Sep 29
Sep 22
Sep 15
Sep 8
Sep 1

all weeks | months | years | as calendar