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Attackpoint - performance and training tools for orienteering athletes

Training Log: bshields

In the last 7 days:

activity # timemileskm+m
  running1 1:54:08 11.14(10:15) 17.93(6:22) 474
  Total1 1:54:08 11.14(10:15) 17.93(6:22) 474
«
1:54
0:00
ThFrSaSuMoTuWe

Sunday Jan 14 #

1 PM

running (with pack) 1:54:08 [3] 17.93 km (6:22 / km) +474m 5:37 / km
shoes: 2017 Mizuno WR Clownfish

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