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Training Log: silversi

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Recent Weeks:

Week
Ending		Training hours by intensity
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18
Jul 26, 2008
Jul 19, 2008
Jul 12, 2008
Jul 5, 2008
Jun 28, 2008

Week
Ending		Training hours by activity
01234567891011121314151617
18
Jul 26, 2008
Jul 19, 2008
Jul 12, 2008
Jul 5, 2008
Jun 28, 2008

Week
Ending		Training miles by activity
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50
Jul 26, 2008
Jul 19, 2008
Jul 12, 2008
Jul 5, 2008
Jun 28, 2008

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