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Training Log: macey

In the last 7 days:

activity # timemileskm+m
  Running1 11:43 1.62(7:15) 2.6(4:30)
  Strength1 10:00
  Total1 21:43 1.62 2.6
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TuWeThFrSaSuMo

Wednesday Jan 18 #

7 PM

Running 11:43 [3] 2.6 km (4:30 / km)
shoes: Nike Lunarepic Flyknit (OC)

Long days taking their toll

Strength 10:00 [2]

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Recent Weeks:

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Training hours by intensity
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Jan 21
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Dec 31, 2016
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Jan 21
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Dec 31, 2016
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Training kilometers by activity
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Jan 21
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