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Training Log: macey

In the last 7 days:

activity # timemileskm+m
  Running2 1:20:20 10.31(7:47) 16.6(4:50) 276
  Total2 1:20:20 10.31(7:47) 16.6(4:50) 276
«
0:46
0:00
ThFrSaSuMoTuWe

Monday Jan 22 #

7 PM

Running 33:54 [3] 7.0 km (4:51 / km) +126m 4:27 / km
shoes: Nike Lunarepic Flyknit 2 (Blue

Sunday Jan 21 #

5 PM

Running 46:26 [3] 9.6 km (4:50 / km) +150m 4:29 / km
shoes: Nike Lunarepic Flyknit 2 (Blue

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Recent Weeks:

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Training hours by intensity
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10
Jan 27
Jan 20
Jan 13
Jan 6
Dec 30, 2017

Week
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Training hours by activity
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10
Jan 27
Jan 20
Jan 13
Jan 6
Dec 30, 2017

Week
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Training kilometers by activity
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100
Jan 27
Jan 20
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