Training Log: mvuk
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| bicikl | 2 | 1:04:58 | 12.37 | (5:15) | 19.9 | (3:16) | ||||||
| trčanje | 1 | 15:00 | 1.24 | (12:04) | 2.0 | (7:30) | ||||||
| Total | 3 | 1:19:58 | 13.61 | (5:53) | 21.9 | (3:39) | ||||||
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||
Tuesday Jun 30 #
6 AM
bicikl 33:22 [1] 9.9 km (3:22 / km)
3 PM
bicikl 31:36 [3] 10.0 km (3:10 / km)
7 PM
trčanje 15:00 [1] 2.0 km (7:30 / km)
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jul 5 | | ||||||||||
| Jun 28 | | ||||||||||
| Jun 21 | | ||||||||||
| Jun 14 | | ||||||||||
| Jun 7 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jul 5 | | ||||||||||
| Jun 28 | | ||||||||||
| Jun 21 | | ||||||||||
| Jun 14 | | ||||||||||
| Jun 7 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Jul 5 | | ||||||||||
| Jun 28 | | ||||||||||
| Jun 21 | | ||||||||||
| Jun 14 | | ||||||||||
| Jun 7 | |
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