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Attackpoint - performance and training tools for orienteering athletes

Training Log: mvuk

In the last 7 days:

activity # timemileskm+m
  sobni bicikl2 55:22 15.84(3:30) 25.5(2:10)
  snaga2 55:00
  trčanje1 26:24 2.24(11:48) 3.6(7:20)
  Total3 2:16:46 18.08 29.1
«
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MoTuWeThFrSaSu

Wednesday Nov 14 #

8 PM

sobni bicikl 35:22 [1] 16.0 km (2:13 / km)
ahr:107 max:121

snaga (girja) 10:00 [1]
ahr:112 max:129

swing 12 kg

Tuesday Nov 13 #

7 PM

trčanje 26:24 [1] 3.6 km (7:20 / km)
ahr:137 max:160 shoes: Kalenji Kiprun long

Monday Nov 12 #

2 PM

sobni bicikl 20:00 [1] 9.5 km (2:06 / km)
ahr:114 max:128

snaga 45:00 [1]

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