Training Log: mvuk
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| sobni bicikl | 5 | 2:55:00 | 48.4 | (3:37) | 77.9 | (2:15) | ||||||
| snaga | 1 | 15:00 | ||||||||||
| Total | 5 | 3:10:00 | 48.4 | 77.9 | ||||||||
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||
Saturday Jan 19 #
9 PM
sobni bicikl 35:00 [1] 15.6 km (2:15 / km)
Friday Jan 18 #
8 PM
sobni bicikl 40:00 [1] 18.6 km (2:09 / km)
Thursday Jan 17 #
8 PM
sobni bicikl 30:00 [3] 13.0 km (2:18 / km)
snaga 15:00 [1]
Wednesday Jan 16 #
9 PM
sobni bicikl 30:00 [1] 13.2 km (2:16 / km)
Tuesday Jan 15 #
9 PM
sobni bicikl 40:00 [1] 17.5 km (2:17 / km)
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jan 20 | | ||||||||||
| Jan 13 | | ||||||||||
| Jan 6 | | ||||||||||
| Dec 16, 2018 | | ||||||||||
| Dec 9, 2018 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jan 20 | | ||||||||||
| Jan 13 | | ||||||||||
| Jan 6 | | ||||||||||
| Dec 16, 2018 | | ||||||||||
| Dec 9, 2018 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Jan 20 | | ||||||||||
| Jan 13 | | ||||||||||
| Jan 6 | | ||||||||||
| Dec 16, 2018 | | ||||||||||
| Dec 9, 2018 | |
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