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Attackpoint - performance and training tools for orienteering athletes

Training Log: rockman

In the last 7 days:

activity # timemileskm+m
  orienteering2 2:10:46 3.16(41:21) 5.09(25:41)
  Total2 2:10:46 3.16(41:21) 5.09(25:41)
averages - weight:73.4kg
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1:28
0:00
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Saturday Sep 23 #

orienteering race (Aus Sprint) 42:32 [4] *** 2.4 km (17:43 / km)
shoes: HH2+crutches

M65A course 5, at CSU Bathurst

Sunday Sep 17 #

orienteering race (HVC) 1:28:14 [3] ** 2.69 km (32:48 / km)
weight:73.4kg

Mod short course (2.1km) at Abermain "Powerlines" map, for Hunter Valley Champs - new map in Werakata.

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