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Training Log: Rokm

In the last 7 days:

activity # timemileskm+m
  Weightlifting2 3:45:00
  Cycling2 3:10:00
  Total4 6:55:00
«
2:05
0:00
SaSuMoTuWeThFr

Tuesday Jul 28 #

Weightlifting (Heavy Upper) 1:40:00 [4]

Monday Jul 27 #

Weightlifting (Heavy Lower) 2:05:00 [5]

Zjutraj nekaj zmatrane noge, verjetno od kolesarjenja cez vikend. Nardim vredu ogrevanje, pocepi gredo po planu, med deadlifti me pa zacne cist pobirat in moram mal zmanjsat tezo.

Sunday Jul 26 #

Cycling 1:40:00 [3]

Krekovse

Saturday Jul 25 #

Cycling 1:30:00 [3]

Z bratoma Makuc, do fežnarja pa u idrski log in nazaj dol po klučeh.

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