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Attackpoint - performance and training tools for orienteering athletes

Training Log: jackson5

In the last 7 days:

activity # timemileskm+m
  PADDLE2 2:30:00
  BIKE2 1:30:00
  HIKE1 1:00:00
  CORE2 1:00:00
  Total4 6:00:00
«
2:00
0:00
ThFrSaSuMoTuWe

Monday Dec 11 #

HIKE 1:00:00 [2]

Sunday Dec 10 #

PADDLE 1:30:00 [3]

CORE 30:00 [3]

Saturday Dec 9 #

PADDLE 1:00:00 [3]

BIKE 1:00:00 [4]

Friday Dec 8 #

BIKE 30:00 [3]

CORE 30:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Dec 17
Dec 10
Dec 3
Nov 26
Nov 19

Week
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Training hours by activity
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10
Dec 17
Dec 10
Dec 3
Nov 26
Nov 19

Week
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Training kilometers by activity
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100
Dec 17
Dec 10
Dec 3
Nov 26
Nov 19

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