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Training Log: Toivo!

In the last 7 days:

activity # timemileskm+ft
  Running5 2:08:10 12.03(10:39) 19.36(6:37)
  Total5 2:08:10 12.03(10:39) 19.36(6:37)
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0:46
0:00
WeThFrSaSuMoTu

Tuesday Jun 2 #

Running 20:20 [3] 2.0 mi (10:10 / mi)
shoes: Hoka4Road

A couple from Res River Bridge out and back with Hansi. Hot!
HR 158 at sub-9:00 pace. As our dear president would say, "Sad!"

Monday Jun 1 #

Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Hoka4Road

Rez to Rez to home with Hansi

Sunday May 31 #

Running 46:20 [3] 4.0 mi (11:35 / mi)
shoes: Hoka4Road

Hilly forest road trot from Mineral Center with the gang. 54 by the lake. 74 inland.

Saturday May 30 #

Running 10:00 [3] 1.0 mi (10:00 / mi)
shoes: Hoka4Road

Down the RRR and back with Hansi

firewood, digging, and all that shite all day

Friday May 29 #

Running 31:30 [3] 3.03 mi (10:24 / mi)
shoes: Hoka4Road

From Speckled Trout Lake down the road and back with gang. Whew...

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