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Attackpoint - performance and training tools for orienteering athletes

Training Log: Toivo!

In the last 7 days:

activity # timemileskm+ft
  Running3 1:25:30 8.2(10:26) 13.2(6:29)
  Total3 1:25:30 8.2(10:26) 13.2(6:29)
«
0:47
0:00
MoTuWeThFrSaSu

Thursday Dec 14 #

Running 47:00 [3] 4.2 mi (11:11 / mi)
shoes: Red Hoka Cliftons

In the snow and sand end of PP. Tough sledding.

Tuesday Dec 12 #

Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Red Hoka Cliftons

A couple

Monday Dec 11 #

Running 18:30 [3] 2.0 mi (9:15 / mi)
shoes: Red Hoka Cliftons

2 after work.

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