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Training Log: Toivo!

In the last 7 days:

activity # timemileskm+ft
  Running6 4:00:00 27.0(8:53) 43.45(5:31)
  Total6 4:00:00 27.0(8:53) 43.45(5:31)
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1:07
0:00
TuWeThFrSaSuMo

Sunday May 28 #

Running 22:00 [3] 2.0 mi (11:00 / mi)
shoes: '17 Hoka Trails

A couple more

Saturday May 27 #

Running 57:00 [3] 6.0 mi (9:30 / mi)
shoes: Hoka4Road

Wanted to do a long run, but felt completely sluggy. Cornucopia dirt roads.

Friday May 26 #

Running 17:00 [3] 2.0 mi (8:30 / mi)

A couple

Thursday May 25 #

Running 50:30 [3] 6.0 mi (8:25 / mi)
shoes: '17 Hoka Trails

6 miles with Dan on Lakewalk from 26th Av. including a few stride-outs.
No pain.

Running 17:00 [3] 2.0 mi (8:30 / mi)
shoes: Hoka4Road

2 miles on the Lakewalk to retrieve my car.

Wednesday May 24 #

Running 42:30 [3] 5.0 mi (8:30 / mi)
shoes: '17 Hoka Trails

5 miles on the Foxfarm Rd. ! with dogs. Felt good.

Tuesday May 23 #

Running 34:00 [3] 4.0 mi (8:30 / mi)
shoes: '17 Hoka Trails

4 miles on the Hermantown track trail during HS meet (Eli, yet another 4:49...led the entire way, until last 100)
Leg felt good. 5 ibuprofen so far today :(

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