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Training Log: Toivo!

In the last 7 days:

activity # timemileskm+ft
  Running3 1:13:00 8.0(9:07) 12.88(5:40)
  Total3 1:13:00 8.0(9:07) 12.88(5:40)
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0:35
0:00
FrSaSuMoTuWeTh

Monday Jun 19 #

Running 35:00 [3] 4.0 mi (8:45 / mi)
shoes: Hoka4Road

From VV up 65 and back... heavy legs! Hot.

Sunday Jun 18 #

Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: '17 Hoka Trails

a couple of miles along the Arkansas River in Salida! 9:00 pm

Saturday Jun 17 #

Running 18:00 [3] 2.0 mi (9:00 / mi)
shoes: Hoka4Road

2 miles somewhere, at some point.
Watched Grandma's Marathon finish for a couple of hours.

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