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Attackpoint - performance and training tools for orienteering athletes

Training Log: cunderwood

In the last 7 days:

activity # timemileskm+m
  Running2 1:01:49 8.2(7:32) 13.2(4:41)
  Total2 1:01:49 8.2(7:32) 13.2(4:41)
«
0:35
0:00
MoTuWeThFrSaSu

Tuesday Feb 21 #

Running 26:30 [3] 3.6 mi (7:22 / mi)
shoes: NB 690

Monday Feb 20 #

Running 35:19 [3] 4.6 mi (7:41 / mi)
shoes: NB 690

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Feb 25
Dec 3, 2016
Oct 22, 2016
Oct 15, 2016
Oct 8, 2016

Week
Ending
Training hours by activity
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10
Feb 25
Dec 3, 2016
Oct 22, 2016
Oct 15, 2016
Oct 8, 2016

Week
Ending
Training miles by activity
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50
Feb 25
Dec 3, 2016
Oct 22, 2016
Oct 15, 2016
Oct 8, 2016

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