Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Jul 4, 2009 | |||||||||||
Jun 27, 2009 | |||||||||||
Aug 30, 2008 | |||||||||||
Aug 23, 2008 | |||||||||||
Aug 16, 2008 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Jul 4, 2009 | |||||||||||
Jun 27, 2009 | |||||||||||
Aug 30, 2008 | |||||||||||
Aug 23, 2008 | |||||||||||
Aug 16, 2008 |
Week Ending | Training miles by activity | |||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 75 | |||||||||||||||
Jul 4, 2009 | ||||||||||||||||
Jun 27, 2009 | ||||||||||||||||
Aug 30, 2008 | ||||||||||||||||
Aug 23, 2008 | ||||||||||||||||
Aug 16, 2008 |
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