Training Log: Dormir
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Biking | 1 | 45:00 | ||||||||||
| Yoga | 1 | 15:00 | ||||||||||
| Total | 2 | 1:00:00 | ||||||||||
| « |
| ||||||||||
|
| ||||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | |||||
Saturday Mar 23 #
Biking 45:00 [2]
Pedalling about with Vic and occasionally MMB, out to watch the finish of Causey Pike, stopped off at the Swinside for a drink, then stopped at the MB's B&B to play with the new puppa. If all bike rides were like this, I could totally get into biking ;)
Thursday Mar 21 #
Note
Still coughing and tight throat. Had a walk up to the fell gate on Loughrigg at lunchtime with Tom
Tuesday Mar 19 #
Yoga 15:00 [1]
Still got a sore head from sinuses and now coughing too, so a bit of easy yoga
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 23 | | ||||||||||
| Mar 16 | | ||||||||||
| Mar 9 | | ||||||||||
| Mar 2 | | ||||||||||
| Feb 23 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 23 | | ||||||||||
| Mar 16 | | ||||||||||
| Mar 9 | | ||||||||||
| Mar 2 | | ||||||||||
| Feb 23 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Mar 23 | | ||||||||||
| Mar 16 | | ||||||||||
| Mar 9 | | ||||||||||
| Mar 2 | | ||||||||||
| Feb 23 | |
all weeks | months | years | as calendar