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Training Log: Purgy

In the last 7 days:

activity # timemileskm+m
  Running int-21 46:20 4.85(9:34) 7.8(5:56) 20
  Total1 46:20 4.85(9:34) 7.8(5:56) 20
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Tuesday Jan 17 #

Running int-2 (Rondje LETS (2)) 46:20 [2] 7.8 km (5:56 / km) +20m 5:52 / km
shoes: Hardloopschoen "Road"

Rondje met Mark gelopen.
Veel sneeuw/ijs. voorzichtig gelopen

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R Lower LegAchilles Tendonitis904+days
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Recent Weeks:

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Training hours by intensity
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10
Jan 21
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Jan 7
Dec 31, 2016
Dec 24, 2016

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Jan 21
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Dec 31, 2016
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Jan 21
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