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Training Log: tRicky

In the last 7 days:

activity # timemileskm+m
  Mapping3 3
  Total3 3
averages - sleep:8.5
«
0:00
0:00
TWHFSSM

Monday Mar 22

Note
slept:6.5 (injured)

Finally able to download the 5 dams GPS trace today. Hoo boy that last kilometre was looking like a ripper until I stacked it. The time includes the crash also, hmm...

Sunday Mar 21

Note
slept:9.25 (injured)

Itchy.

Mapping (OCAD) 1 [0]

Interspersed with the rogaining stuff I should have actually been doing.

Saturday Mar 20

Note
slept:8.5 (injured)

The weekend at last. I now have time to do all the things I need to get done. Oh wait...

Mapping (OCAD) 1 [0]

Random bursts of motivation to colour in rough open areas.

Friday Mar 19

Note
slept:8.5 (injured)

Feeling crap. Hope I won't be ticking the next box due to an infection or something equally as lame.

I should have been on the plane to NSW right now :-(

Mapping (OCAD) 1 [0]

Finally got around to filling in some of the annoying open area bits on the Forrestfield map. The car parks around the shopping centre are going to be a pain though since most of them have tree cover. It'd be easier to just mark the whole area OOB but that'd get rid of some of the interesting bits of the map.

Thursday Mar 18

Note
slept:8.0 (injured)

My life is so full of excitement.

I'm so stupid. Here I am telling all my faithful MTBO setters that I can't get maps to them until I'm back at work next week 'cause that's where I keep everything and I just realised that I have them all saved on a USB stick here at home thanks to getting my computer changed over at work a few weeks ago. Finally my home life has purpose again!

Wednesday Mar 17

Note
slept:9.5 (injured)

Got all my dressings changed over today. Hands still look nasty and leg looks crappy. Seem to have a throat problem that has progressively worked its way down into my chest. Swallowing was uncomfortable Monday & Tuesday but seems better as the constricting moves downwards.

Tuesday Mar 16

Note
slept:9.0 (injured)

Catching up on sleep at long last!

Recent Comments

2+ days ago
Can you come over?2
Good to get it out of the way now2
bugger.22
Thanks8
more...

Next Up

Injuries

TorsoOther7days
L ShoulderShoulder Pain6days
L ArmImpact wound / trauma8+days
R ArmImpact wound / trauma8+days
R Upper LegImpact wound / trauma8+days
R Lower LegImpact wound / trauma8+days
R KneeImpact wound / trauma8+days
R FootImpact wound / trauma8+days
R KneeOther114+days
complete history

Weather

Perth, Australia
Partly Cloudy
88°F (feels like 89F)
Humidity: 43%, Winds: 8mph
Useful Daylight: 5:56 AM - 6:50 PM
more details
Weather data provided by weather.com®
| Local Pollen Reports | Airport Conditions | Lawn and Garden Weather | Rush Hour Traffic

Monday
Mar 22
Scattered T-Storms  High: 82F  Overnight Low: 67F  Precip Chance: 60%  humidity: 63%  sunrise: 6:21 AM  sunset: 6:26 PM 82 F
Scattered T-Storms
60%
Tuesday
Mar 23
Scattered T-Storms  High: 77F  Overnight Low: 66F  Precip Chance: 50%  humidity: 67%  sunrise: 6:21 AM  sunset: 6:24 PM 77 F
Scattered T-Storms
50%
Wednesday
Mar 24
Mostly Sunny  High: 81F  Overnight Low: 64F  Precip Chance: 0%  humidity: 67%  sunrise: 6:22 AM  sunset: 6:23 PM 81 F
Mostly Sunny
0%
more weather

Reports

Search Log



Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
Mar 27
Mar 20
99% intensity 2
Mar 13
6% intensity 51% intensity 413% intensity 365% intensity 2
Mar 6
7% intensity 515% intensity 411% intensity 364% intensity 2+
Feb 27
3% intensity 57% intensity 419% intensity 363% intensity 2+

Week
Ending
Hrs by Activity
012345678910111213141516
Mar 27
Mar 20
99% Road bike (1x) 03:10:12
Mar 13
63% Road bike (11x) 08:08:043% Trek/jog (1x) 00:30:0010% Paddling (1x) 01:17:3816% Metr-O/Sprint O (2x) 02:03:276% Multisport (1x) 00:48:56
Mar 6
39% Road bike (11x) 09:02:3322% Mountain bike (1x) 05:10:393% Running (1x) 00:47:378% Paddling (1x) 02:01:173% MTB Orienteering (1x) 00:44:00+
Feb 27
43% Road bike (13x) 10:43:383% Running (1x) 00:49:154% Trek/jog (1x) 01:00:007% Paddling (1x) 01:46:313% Ocean paddling (1x) 00:53:305% Swimming (3x) 01:26:2032% Rogaining (1x) 07:58:08+

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