Attackpoint - performance and training tools for orienteering athletes

Training Log: Charlie

In the last 7 days:

activity

time

miles

load

Hike

7:55:32

18.38

(25:53)

29.57

(16:05)

253

124.2

Total

7:55:32

18.38

(25:53)

29.57

(16:05)

253

124.2

[1-5]

2:00:04

3:55

0:00

Wednesday Apr 24 #

2 PM

Hike 44:53 1.63 mi (27:34 / mi)
ahr:77 max:92

Hike 1:02:38 2.69 mi (23:19 / mi) +8m 23:07 / mi
ahr:67 max:84

Monday Apr 22 #

4 PM

Hike 37:54 1.47 mi (25:47 / mi) +3m 25:39 / mi
ahr:85 max:102

Sunday Apr 21 #

4 PM

Hike 1:01:08 1.49 mi (41:10 / mi) +7m 40:36 / mi
ahr:80 max:100

Saturday Apr 20 #

9 AM

Hike 1:23:18 3.05 mi (27:17 / mi) +41m 26:12 / mi
ahr:83 max:108

Hike 47:02 2.52 mi (18:41 / mi) +93m 16:45 / mi
ahr:73 max:94

4 PM

Hike 1:45:08 4.02 mi (26:10 / mi) +59m 25:02 / mi
ahr:78 max:125

Friday Apr 19 #

12 PM

Hike 33:31 1.52 mi (22:05 / mi) +43m 20:18 / mi
ahr:78 max:92

Arrived around 830am at our beautiful Paris apartment, very tasteful and well appointed, lots of antiques and personal touches. We got a very thorough briefing from Barbara, the owner, maybe too thorough given jet lag, but then we went out for a walk from our location in the Marais, down to Île de la Cité to inspect the progress on Notre Dame, scheduled to reopen in December, and then back in time to meet up with George and Leslie.

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