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Training Log: afrothunder

In the last 7 days:

activity # timemileskm+m
  Running1 1:00:52 8.82(6:54) 14.19(4:17)
  Total1 1:00:52 8.82(6:54) 14.19(4:17)
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Sunday Dec 9 #

4 PM

Running (New Jersey) 1:00:52 [3] 8.82 mi (6:54 / mi)
shoes: Nike Pegasus 33 #2

yea...good "long" run today...wanted to go slightly longer but went into autopilot at the end and finished the wrong way

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