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Training Log: afrothunder

In the last 7 days:

activity # timemileskm+m
  Running5 3:24:33 30.91(6:37) 49.74(4:07)
  Total5 3:24:33 30.91(6:37) 49.74(4:07)
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Thursday Apr 18 #

7 PM

Running (New Jersey) 30:12 [3] 4.55 mi (6:38 / mi)
shoes: Nike Pegasus 34

yea...didnt feel that tired yesterday, but tuesday got to me today

Wednesday Apr 17 #

7 PM

Running (New Jersey) 30:21 [3] 4.55 mi (6:40 / mi)
shoes: Nike Pegasus 34

yea...shorter after yesterday

Tuesday Apr 16 #

6 PM

Running (New Jersey) 1:00:30 [3] 9.31 mi (6:30 / mi)
shoes: Nike Pegasus 34

yea...tired boiz

Monday Apr 15 #

7 PM

Running (New Jersey) 41:47 [3] 6.25 mi (6:41 / mi)
shoes: Nike Pegasus 34

yea...slow first half against the wind, then faster coming back

Sunday Apr 14 #

5 PM

Running (New Jersey) 41:43 [3] 6.25 mi (6:40 / mi)
shoes: Nike Pegasus 34

yea...just another run

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