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Training Log: afrothunder

In the last 7 days:

activity # timemileskm+m
  Running3 2:12:00 18.75(7:02) 30.17(4:22)
  Total3 2:12:00 18.75(7:02) 30.17(4:22)
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Monday Sep 18 #

7 PM

Running (New Jersey) 43:48 [3] 6.25 mi (7:00 / mi)
shoes: Nike Pegasus 33

yea...bug central station out there tonight

Friday Sep 15 #

7 PM

Running (New Jersey) 44:34 [3] 6.25 mi (7:08 / mi)
shoes: Nike Pegasus 33

yea...left calf is feeling a little weak with all this running and all...

Thursday Sep 14 #

7 PM

Running (New Jersey) 43:38 [3] 6.25 mi (6:59 / mi)
shoes: Nike Pegasus 33

yea...felt it in the ol muscles in the beginning but got better

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