In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| running | 2 | 1:26:50 | 10.5 | (8:16) | 16.9 | (5:08) | ||||||
| Total | 2 | 1:26:50 | 10.5 | (8:16) | 16.9 | (5:08) | ||||||
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| S | M | T | W | H | F | S | |||||
Tuesday Jun 30 | ||
| running 42:50 [3] 5.5 mi (7:47 / mi) | |
| shoes: silver asics | ||
| w/the varsity squad... | ||
Monday Jun 29 | ||
| running 44:00 [3] 5.0 mi (8:48 / mi) | |
| shoes: silver asics | ||
| rock hill w/jarrow...right hammie tight...trying to get back at it... | ||
| C • Could use... 1 | ||
| Tue 6/30 2009 & Older | ||
| • | Could use... | 1 |
| more... | ||
 Duluth, MNPartly Cloudy 54°F (feels like 54F) Humidity: 94%, Winds: calm
more details Weather data provided by weather.com® | ||
| Saturday Jul 4 |
 71 F
Sunny |
 10% |
| Sunday Jul 5 |
74 F
Sunny |
 0% |
| Monday Jul 6 |
 70 F
Mostly Sunny |
10% |
| more weather | ||
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| May 31 |
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| Week Ending | Hrs by Activity | ||||||||||||||||
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