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Training Log: Guilford Hartley

In the last 7 days:

activity # timemileskm+m
  running2 1:35:48 8.83(10:51) 14.21(6:45)
  Total2 1:35:48 8.83(10:51) 14.21(6:45)
«
1:11
0:00
SaSuMoTuWeThFr

Thursday Jan 20 #

running 24:22 [3] 2.28 mi (10:41 / mi)
shoes: glycerin road

with jarrow, aaron, darrin. Turned around because my balls hurt.

Sunday Jan 16 #

running 1:11:26 [3] 6.55 mi (10:54 / mi)
shoes: glycerin road

Lester with j & v. Nary a fat bike about.

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Dec 19, 2021

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Jan 23
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Dec 19, 2021

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Training miles by activity
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