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Attackpoint - performance and training tools for orienteering athletes

Training Log: Guilford Hartley

In the last 7 days:

activity # timemileskm+m
  running1 23:08 2.16(10:43) 3.48(6:39)
  Total1 23:08 2.16(10:43) 3.48(6:39)
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Sunday Jan 29 #

running 23:08 [3] 2.16 mi (10:43 / mi)
shoes: black road

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Jan 29
Jan 22
Jan 1
Dec 18, 2022
Dec 11, 2022

Week
Ending
Training hours by activity
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10
Jan 29
Jan 22
Jan 1
Dec 18, 2022
Dec 11, 2022

Week
Ending
Training miles by activity
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50
Jan 29
Jan 22
Jan 1
Dec 18, 2022
Dec 11, 2022

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