Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Jul 13, 2008 | |||||||||||
Jul 6, 2008 | |||||||||||
Jun 29, 2008 | |||||||||||
Jun 22, 2008 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Jul 13, 2008 | |||||||||||
Jul 6, 2008 | |||||||||||
Jun 29, 2008 | |||||||||||
Jun 22, 2008 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
Jul 13, 2008 | |||||||||||
Jul 6, 2008 | |||||||||||
Jun 29, 2008 | |||||||||||
Jun 22, 2008 |
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