Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: cortelmcm

In the last 7 days:

activity # timemileskm+ft
  Weight Lifting4 2:50:00
  Bike3 2:08:27 26.1(12.2/h) 42.0(19.6/h) 2670
  Total4 4:58:27 26.1 42.0 2670
averages - sleep:7.9 weight:175lbs
«
1:50
0:00
ThFrSaSuMoTuWe

Sunday Aug 2 #

Weight Lifting 20:00 [3]
slept:8.0 weight:175lbs

Bike 42:41 [3] 8.7 mi (12.2 mph) +890ft

Saturday Aug 1 #

Weight Lifting 20:00 [3]
slept:8.0 weight:174lbs

Bike 42:41 [3] 8.7 mi (12.2 mph) +890ft

Friday Jul 31 #

Bike 43:05 [3] 8.7 mi (12.1 mph) +890ft

Weight Lifting 20:00 [3]
slept:8.0 weight:175lbs

Thursday Jul 30 #

Weight Lifting 1:50:00 [3]
slept:7.5 weight:176lbs

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Aug 2
Jul 26
Jul 19
Jul 12
Jul 5

Week
Ending
Training hours by activity
0123456789
10
Aug 2
Jul 26
Jul 19
Jul 12
Jul 5

Week
Ending
Training miles by activity
051015202530354045
50
Aug 2
Jul 26
Jul 19
Jul 12
Jul 5

all weeks | months | years | as calendar