Week Ending | Training hours by intensity | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
Feb 15, 2009 | |||||||||||||
Feb 8, 2009 | |||||||||||||
Feb 1, 2009 | |||||||||||||
Jan 25, 2009 | |||||||||||||
Jan 18, 2009 |
Week Ending | Training hours by activity | ||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | ||||||||||||||
Feb 15, 2009 | |||||||||||||||
Feb 8, 2009 | |||||||||||||||
Feb 1, 2009 | |||||||||||||||
Jan 25, 2009 | |||||||||||||||
Jan 18, 2009 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
Feb 15, 2009 | |||||||||||
Feb 8, 2009 | |||||||||||
Feb 1, 2009 | |||||||||||
Jan 25, 2009 | |||||||||||
Jan 18, 2009 |
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