- Jun 23 [0w, 4d]: Y - Nederlands Kampioenschap sprint 2013 (4e NC)
- Jun 30 [1w, 4d]: Y - Prutmarathon Spijkerboor
- Jul 20 [4w, 3d]: Y - O-Ringen 2013
- Aug 23 [9w, 2d]: Y - Drenthe 3 days 2013 (+WRE)
- Aug 27 [9w, 6d]: Y - Vechtloop
- Oct 26 [18w, 3d]: Y - 2 days of North-West Veluwe 2013 (+WRE)
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jun 16 | | ||||||||||
| Jun 9 | | ||||||||||
| Jun 2 | | ||||||||||
| May 26 | | ||||||||||
| May 19 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jun 16 | | ||||||||||
| Jun 9 | | ||||||||||
| Jun 2 | | ||||||||||
| May 26 | | ||||||||||
| May 19 | |
| Week Ending | Training kilometers by activity | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 120 | ||||||||||||
| Jun 16 | | ||||||||||||
| Jun 9 | | ||||||||||||
| Jun 2 | | ||||||||||||
| May 26 | | ||||||||||||
| May 19 | |
all weeks | months | years | as calendar