In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| spinning | 1 | 1:50:00 | ||||||||||
| Total | 1 | 1:50:00 | ||||||||||
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Note
(sick)
I have mono....this sucks
Note
I have to be out of training a while in order to salvage maybe the end of the race season
spinning 1:50:00 [3]
Didn't know the diagnosis of my illness but I did go to the gym to try a little light training to see how it would go. Felt fine but effort was very low
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| Jan 9 |
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| Week Ending | Hrs by Activity | ||||||||||||||||
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