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Training Log: guerfondler

In the last 7 days:

activity # timemileskm+m
  Running1 1:19:00 8.0(9:52) 12.88(6:08)
  Total1 1:19:00 8.0(9:52) 12.88(6:08)
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1:19
0:00
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Saturday Oct 20 #

8 AM

Running 1:19:00 [3] 8.0 mi (9:52 / mi)
shoes: Nike Trail Shoe

Club run at Leb. Cold wind blowing.

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