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Training Log: guerfondler

In the last 7 days:

activity # timemileskm+m
  Running2 2:57:00
  Total2 2:57:00
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2:01
0:00
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Sunday Aug 20 #

9 AM

Running 2:01:00 [3]
shoes: Cascadia 11

Ran the Meat Grinder and two loops of Snowshoe Trail at Afton, with Eric, Corey, Leila and Sally. Followed by river standing and a few beers. Nice weather -- overcast and not too warm to run, and yet warm enough later for getting wet.

Thursday Aug 17 #

6 AM

Running 56:00 [3]
shoes: Vomero Royal Blue

Ran one lake with Bulent and Carmen, then second solo. Got it done during a gap in the rain.

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