Orienteering29:19  6.2 km (4:44 / km) +110m4:21 / km ahr:174 shoes: inov8 roclite 243 (ii)
Richmond Park night o (mass start)
Very fun burn up. Conditions were great for running, so with the mass start it was quick going.
Was behind ed for a while, then when he went the longer safe way to #11 it was obvious to take a punt with Conor on the cut through. We were pretty lucky really as the gap in the bushes dropped us right on the control.
From 25m back I could occasionally go a little straighter than Conor but never had the legs to catch him.
Off-road running30:00  5.5 km (5:27 / km) shoes: inov8 roclite 243 (ii)