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Attackpoint - performance and training tools for orienteering athletes

Training Log: A Forseille

In the last 7 days:

activity # timemileskm+m
  strength1 30:00
  biking1 20:00
  Strength&streching1 10:00
  Total2 1:00:00
«
0:40
0:00
ThFrSaSuMoTuWe

Tuesday Aug 15 #

strength 30:00 [4]

Strength&streching 10:00 [2]

Thursday Aug 10 #

biking 20:00 [1]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Aug 20
Aug 13
Aug 6
Jun 25
Jun 18

Week
Ending
Training hours by activity
0123456789
10
Aug 20
Aug 13
Aug 6
Jun 25
Jun 18

Week
Ending
Training kilometers by activity
0102030405060708090
100
Aug 20
Aug 13
Aug 6
Jun 25
Jun 18

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