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Training Log: Jbek

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Recent Weeks:

Week
Ending		Training hours by intensity
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14
Sep 28, 2008
Sep 21, 2008
Sep 14, 2008
Sep 7, 2008
Aug 31, 2008

Week
Ending		Training hours by activity
012345678910111213
14
Sep 28, 2008
Sep 21, 2008
Sep 14, 2008
Sep 7, 2008
Aug 31, 2008

Week
Ending		Training miles by activity
05101520253035404550556065707580859095100105110115
120
Sep 28, 2008
Sep 21, 2008
Sep 14, 2008
Sep 7, 2008
Aug 31, 2008

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