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Attackpoint - performance and training tools for orienteering athletes

Training Log: Treb

In the last 7 days:

activity # timemileskm+m
  Running on Paths2 3:29:36 6.63(31:38) 10.66(19:39) 332
  Running Road1 22:28 2.86(7:52) 4.6(4:53) 67
  Total3 3:52:04 9.48(24:28) 15.26(15:12) 399
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2:59
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ThFrSaSuMoTuWe

Tuesday Nov 12 #

6 AM

Running Road 22:28 [3] 4.6 km (4:53 / km) +67m 4:34 / km
ahr:157 max:169

Friday Nov 8 #

3 PM

Running on Paths 30:05 [3] 5.03 km (5:59 / km) +149m 5:13 / km

Thursday Nov 7 #

10 AM

Running on Paths 2:59:31 [3] 5.64 km (31:51 / km) +183m 27:24 / km

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