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Attackpoint - performance and training tools for orienteering athletes

Training Log: Treb

In the last 7 days:

activity # timemileskm+m
  Running on Paths1 4:57:04 10.11(29:23) 16.27(18:16) 1250
  Running Road3 1:50:27 14.79(7:28) 23.81(4:38) 392
  Orienteering1 41:37 3.85(10:49) 6.2(6:43) 69
  Total5 7:29:08 28.75(15:37) 46.27(9:42) 1711
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4:57
0:00
TuWeThFrSaSuMo

Sunday Sep 20 #

6 PM

Running Road 48:18 [3] 10.17 km (4:45 / km) +197m 4:20 / km

Saturday Sep 19 #

11 AM

Running on Paths 4:57:04 [3] 16.27 km (18:16 / km) +1250m 13:12 / km

Wednesday Sep 16 #

5 PM

Running Road 35:33 [3] 7.78 km (4:34 / km) +128m 4:13 / km

Tuesday Sep 15 #

8 AM

Running Road 26:36 [3] 5.86 km (4:32 / km) +67m 4:17 / km

6 PM

Orienteering 41:37 [3] 6.2 km (6:43 / km) +69m 6:22 / km

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