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Attackpoint - performance and training tools for orienteering athletes

Training Log: ximenes

In the last 7 days:

activity # timemileskm+m
  Road2 1:55:58 13.22(8:46) 21.27(5:27) 64
  Total2 1:55:58 13.22(8:46) 21.27(5:27) 64
  [1-5]2 1:52:49
«
1:04
0:00
TuWeThFrSaSuMo

Wednesday Jul 1 #

6 AM

Road 1:04:29 [3] 11.27 km (5:43 / km) +32m 5:39 / km
shoes: NB662 (Work)

Tuesday Jun 30 #

6 AM

Road 51:29 10.0 km (5:09 / km) +32m 5:04 / km
ahr:140 max:163 shoes: NB662 (Work)

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