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Training Log: ximenes

In the last 7 days:

activity # timemileskm+m
  Offroad Running12 4:51:35 24.13(12:05) 38.83(7:31) 681
  Total12 4:51:35 24.13(12:05) 38.83(7:31) 681
  [1-5]12 4:30:04
«
1:54
0:00
ThFrSaSuMoTuWe

Tuesday Aug 30 #

5 PM

Offroad Running 33:49 5.66 km (5:59 / km) +48m 5:44 / km
ahr:134 max:157

Sunday Aug 28 #

11 AM

Offroad Running 9:27 0.8 km (11:53 / km) +3m 11:40 / km
ahr:106 max:138

12 PM

Offroad Running 6:04 1.19 km (5:07 / km) +4m 5:02 / km
ahr:157 max:172

3 PM

Offroad Running 19:12 2.8 km (6:51 / km) +34m 6:27 / km
ahr:135 max:151

Saturday Aug 27 #

11 AM

Offroad Running 34:09 4.99 km (6:50 / km) +66m 6:25 / km
ahr:136 max:156

2 PM

Offroad Running 7:45 1.08 km (7:11 / km) +4m 7:03 / km
ahr:129 max:152

Friday Aug 26 #

11 AM

Offroad Running 34:52 5.3 km (6:35 / km) +4m 6:33 / km
ahr:148 max:171

12 PM

Offroad Running 5:21 0.62 km (8:38 / km) +3m 8:26 / km
ahr:145 max:165

2 PM

Offroad Running 1:14:37 7.83 km (9:32 / km) +504m 7:13 / km
ahr:152 max:170

Thursday Aug 25 #

12 PM

Offroad Running 8:23 [3] 0.67 km (12:33 / km) +1m 12:25 / km

2 PM

Offroad Running 50:11 6.81 km (7:22 / km) +4m 7:21 / km
ahr:155 max:169

3 PM

Offroad Running 7:45 1.09 km (7:06 / km) +4m 6:59 / km
ahr:150 max:167

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