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Training Log: ximenes

In the last 7 days:

activity # timemileskm+m
  Run2 1:44:55 10.82(9:42) 17.41(6:02) 208
  Total2 1:44:55 10.82(9:42) 17.41(6:02) 208
  [1-5]2 1:44:03
«
0:56
0:00
TuWeThFrSaSuMo

Thursday Apr 17 #

6 AM

Run 48:21 7.84 km (6:10 / km) +160m 5:36 / km
ahr:143 max:169 shoes: NB662 (Work)

Tuesday Apr 15 #

6 AM

Run 56:34 9.56 km (5:55 / km) +48m 5:46 / km
ahr:138 max:187 shoes: NB662 (Work)

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