Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: ximenes

In the last 7 days:

activity # timemileskm+m
  Off road3 2:28:52 14.71(10:07) 23.67(6:17) 371
  Total3 2:28:52 14.71(10:07) 23.67(6:17) 371
  [1-5]3 2:26:25
«
1:01
0:00
FrSaSuMoTuWeTh

Sunday Oct 19 #

3 PM

Off road 1:01:55 9.64 km (6:25 / km) +198m 5:49 / km
ahr:147 max:166 shoes: Salamon

Saturday Oct 18 #

4 PM

Off road 52:32 8.35 km (6:18 / km) +103m 5:56 / km
ahr:139 max:162 shoes: Salamon

Friday Oct 17 #

4 PM

Off road 34:25 5.68 km (6:03 / km) +70m 5:42 / km
ahr:147 max:166 shoes: Salamon

« Earlier

Recent Comments

no messages

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Oct 19
Oct 12
Oct 5
Sep 28
Sep 21

Week
Ending
Training hours by activity
0123456789
10
Oct 19
Oct 12
Oct 5
Sep 28
Sep 21

Week
Ending
Training kilometers by activity
0102030405060708090
100
Oct 19
Oct 12
Oct 5
Sep 28
Sep 21

all weeks | months | years | as calendar