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Training Log: ximenes

In the last 7 days:

activity # timemileskm+m
  Running3 3:49:37 23.1(9:56) 37.18(6:11) 506
  Total3 3:49:37 23.1(9:56) 37.18(6:11) 506
  [1-5]3 3:47:14
«
2:15
0:00
SaSuMoTuWeThFr

Thursday May 5 #

1 PM

Running 45:30 8.45 km (5:23 / km) +102m 5:05 / km
ahr:158 max:173

Tuesday May 3 #

1 PM

Running 48:58 8.47 km (5:47 / km) +101m 5:27 / km
ahr:152 max:172 shoes: Adidas Kanadia

Saturday Apr 30 #

3 PM

Running 2:15:09 20.26 km (6:40 / km) +303m 6:12 / km
ahr:152 max:170 shoes: Adidas Kanadia

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