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Attackpoint - performance and training tools for orienteering athletes

Training Log: ximenes

In the last 7 days:

activity # timemileskm+m
  Road2 1:07:50 7.67(8:51) 12.34(5:30) 82
  Total2 1:07:50 7.67(8:51) 12.34(5:30) 82
  [1-5]2 1:07:24
«
0:34
0:00
SuMoTuWeThFrSa

Thursday Nov 27 #

6 AM

Road 33:06 6.18 km (5:21 / km) +40m 5:11 / km
ahr:152 max:170 shoes: NB662 (Work)

Tuesday Nov 25 #

6 AM

Road 34:44 6.16 km (5:38 / km) +42m 5:27 / km
ahr:147 max:164 shoes: NB662 (Work)

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