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Training Log: ximenes

In the last 7 days:

activity # timemileskm+m
  Offroad Running1 1:25:24 8.21(10:24) 13.22(6:28) 116
  Running1 35:15 3.73(9:27) 6.01(5:52) 137
  Total2 2:00:39 11.94(10:06) 19.22(6:17) 253
  [1-5]2 1:59:38
«
1:25
0:00
FrSaSuMoTuWeTh

Tuesday May 24 #

6 PM

Running 35:15 6.01 km (5:52 / km) +137m 5:16 / km
ahr:154 max:168

Sunday May 22 #

5 PM

Offroad Running 1:25:24 13.22 km (6:28 / km) +116m 6:11 / km
ahr:142 max:164 shoes: Adidas Kanadia

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