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Attackpoint - performance and training tools for orienteering athletes

Training Log: ximenes

In the last 7 days:

activity # timemileskm+m
  Off road1 1:01:55 5.99(10:20) 9.64(6:25) 198
  Total1 1:01:55 5.99(10:20) 9.64(6:25) 198
  [1-5]1 1:01:48
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Sunday Oct 19 #

3 PM

Off road 1:01:55 9.64 km (6:25 / km) +198m 5:49 / km
ahr:147 max:166 shoes: Salamon

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