Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: ximenes

In the last 7 days:

activity # timemileskm+m
  Walking1 2:16:41 4.12(33:12) 6.63(20:38) 225
  Running2 1:50:38 13.04(8:29) 20.99(5:16) 192
  Total3 4:07:19 17.16(14:25) 27.61(8:57) 416
  [1-5]2 1:50:34
«
2:16
0:00
SuMoTuWeThFrSa

Thursday Feb 4 #

12 PM

Running 49:37 9.58 km (5:11 / km) +149m 4:48 / km
ahr:158 max:174

Tuesday Feb 2 #

5 PM

Running 1:01:01 11.4 km (5:21 / km) +42m 5:15 / km
ahr:145 max:168

Sunday Jan 31 #

12 PM

Walking 2:16:41 [0] 6.63 km (20:38 / km) +225m 17:38 / km

« Earlier

Recent Comments

no messages

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Feb 7
Jan 31
Jan 24
Jan 17
Jan 10

Week
Ending
Training hours by activity
0123456789
10
Feb 7
Jan 31
Jan 24
Jan 17
Jan 10

Week
Ending
Training kilometers by activity
0102030405060708090
100
Feb 7
Jan 31
Jan 24
Jan 17
Jan 10

all weeks | months | years | as calendar