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Training Log: Siobhan

In the last 7 days:

activity # timemileskm+m
  Bellydancing2 2:15:00
  Dance Class1 40:00
  swimming1 29:00 0.62(46:40) 1.0(29:00)
  cycling1 23:03 9.0(2:34) 14.48(1:35)
  Total3 3:47:03 9.62 15.48
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Wednesday Mar 22 #

Note

Heel felt a bit tweaky by the end of yesterday. Had hurt randomly about 25 lengths in while swimming, then came right. Didn't notice it hurting again until second dance class of the day, just standing was a bit much

Tuesday Mar 21 #

swimming 29:00 [3] 1.0 km (29:00 / km)

Bellydancing (Teaching) 50:00 [2]

Dance Class 40:00 [1]

Monday Mar 20 #

Bellydancing (Teaching) 1:10:00 [1]

Bellydancing 15:00 [3]

Florence rehearsal

Saturday Mar 18 #

cycling 23:03 [4] 9.0 mi (2:34 / mi)

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Lower LegAchilles Tendonitis109+days
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