Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Siobhan

In the last 7 days:

activity # timemileskm+m
  Bellydancing2 1:55:00
  cycling1 11:45
  Total3 2:06:45
«
1:00
0:00
SuMoTuWeThFrSa

Wednesday Nov 15 #

cycling (commute) 11:45 [3]

Monday Nov 13 #

Bellydancing (Teaching) 1:00:00 [2]

Sunday Nov 12 #

Bellydancing 55:00 [2]

Practice perfect isolation and alignment drill, zill combos, end of HASH with AL

« Earlier

Recent Comments

more...

Injuries

Lower LegAchilles Tendonitis348+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Nov 18
Nov 11
Nov 4
Oct 28
Oct 21

Week
Ending
Training hours by activity
0123456789
10
Nov 18
Nov 11
Nov 4
Oct 28
Oct 21

Week
Ending
Training kilometers by activity
0102030405060708090
100
Nov 18
Nov 11
Nov 4
Oct 28
Oct 21

all weeks | months | years | as calendar