Training Log: vmeyer
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Peppering | 1 | 43:28 | 1.17 | (37:14) | 1.88 | (23:08) | 31 | |||||
| Total | 1 | 43:28 | 1.17 | (37:14) | 1.88 | (23:08) | 31 | |||||
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||
- Apr 13 [2w, 5d]: Y! - QOC Junior Nationals
- Apr 27 [4w, 5d]: Y! - 40th Annual West Point National Meet Results team
- Oct 19 [29w, 5d]: Y! - 2019 US Masters Nationals - Older Dash Comeback event
- Sep 1, 2020 [75w, 1d]: Retirement date!!! or maybe 2019...
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 24 |  | ||||||||||
| Mar 17 | | ||||||||||
| Mar 10 | | ||||||||||
| Feb 10 | | ||||||||||
| Jan 27 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 24 | | ||||||||||
| Mar 17 | | ||||||||||
| Mar 10 | | ||||||||||
| Feb 10 | | ||||||||||
| Jan 27 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Mar 24 | | ||||||||||
| Mar 17 | | ||||||||||
| Mar 10 | | ||||||||||
| Feb 10 | | ||||||||||
| Jan 27 | |
all weeks | months | years | as calendar