Training Log: vmeyer
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| | Swimming | 1 | 31:13 | | | | | | | | | |
| | Total | 1 | 31:13 | | | | | | | | | |
10 AM
Swimming 31:13 [3]
ahr:126 max:138
« Earlier
- Dec 10 [0w, 4d]: Y - QOC Patuxent River Park
- Dec 16 [1w, 3d]: Y - QOC Turkey Run NightO
- Dec 17 [1w, 4d]: Y - QOC Turkey Run
- Jan 7, 2024 [4w, 4d]: Y - QOC Fountainhead East
- Jan 14, 2024 [5w, 4d]: Y - QOC Patapsco Avalon
- Jan 20, 2024 [6w, 3d]: Y - QOC Little Bennett
- Jan 28, 2024 [7w, 4d]: Y - QOC Mason Neck
- Feb 3, 2024 [8w, 3d]: Y - QOC Patapsco Granite
- Feb 18, 2024 [10w, 4d]: Y - QOC Pohick
- Feb 25, 2024 [11w, 4d]: Y - QOC PWF Oak Ridge
- Mar 3, 2024 [12w, 4d]: Y - QOC Kings Landing
- Mar 10, 2024 [13w, 4d]: Y - QOC Greenbelt
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