Training Log: Seamus
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Swimming||1|| 20:00|
| ||Cycling||1|| 5:00|| 1.2||(4:10)|| 1.93||(2:35)|
| ||Total||2|| 25:00|| 1.2|| 1.93|
Cycling 5:00  1.2 mi (4:10 / mi)
Rode to the new house as the gas man was due, although shouldn't have bothered he was a hour late!
Have logged this purely to stop being Frandy'ied nont sure whether 5 mins will be the winning margin this week.....
Nearly out of our old house and onto the manor (well the servant quarters), should be in by the weekend.
More house faff and cleaning.
all weeks |