Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: Seamus

In the last 7 days:

activity # timemileskm+m
  Cycling2 51:58 13.1(3:58) 21.07(2:28) 175
  Total2 51:58 13.1(3:58) 21.07(2:28) 175
«
0:51
0:00
MoTuWeThFrSaSu

Monday Jul 25 #

8 AM

Cycling (ITW) 26:58 [4] 8.2 km (3:17 / km) +125m 3:03 / km

Pushing well
9 AM

Cycling (And then back home) 25:00 [4] 8.0 mi (3:07 / mi) +50m 3:04 / mi

Didn't have a suit in my locker to wear, had to go back home for it. Doh!

Bring on the holiday

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jul 31
Jul 24
Jul 17
Jul 10
Jul 3

Week
Ending
Training hours by activity
0123456789
10
Jul 31
Jul 24
Jul 17
Jul 10
Jul 3

Week
Ending
Training miles by activity
051015202530354045
50
Jul 31
Jul 24
Jul 17
Jul 10
Jul 3

all weeks | months | years | as calendar