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Attackpoint - performance and training tools for orienteering athletes

Training Log: mary

In the last 7 days:

activity # timemileskm+m
  Forest Orienteering1 47:48 3.99(11:59) 6.42(7:27) 60
  running1 22:33 2.37(9:31) 3.81(5:55) 20
  Total2 1:10:21 6.36(11:04) 10.24(6:52) 81
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0:47
0:00
MoTuWeThFrSaSu

Wednesday Sep 16 #

6 PM

Forest Orienteering 47:48 [3] 6.42 km (7:27 / km) +60m 7:07 / km
ahr:147 max:173

Tuesday Sep 15 #

8 AM

running 22:33 [3] 3.81 km (5:55 / km) +20m 5:46 / km
ahr:167 max:190

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