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Attackpoint - performance and training tools for orienteering athletes

Training Log: mary

In the last 7 days:

activity # timemileskm+m
  cycling2 45:00
  running1 41:46 5.0(8:22) 8.04(5:12) 125
  Total3 1:26:46 5.0 8.04 125
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1:01
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Friday Nov 17 #

cycling (Commute) 25:00 [2]

Wednesday Nov 15 #

cycling (Commute) 20:00 [2]

7 AM

running (ON shoes test run) 41:46 [3] 8.04 km (5:12 / km) +125m 4:49 / km
shoes: On Cloud X

So they called it ONiversity for a reason!! Tough run first thing this morning after mixology and 7 cocktails last night!! Absolutely awesome event though! Loved it!! Don't mind the shoes either to my surprise!

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