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Training Log: C-Bass

In the last 7 days:

activity # timemileskm+m
  Mtn Biking3 3:20:00
  Crossfit3 1:50:00
  Hiking1 1:00:00
  Run1 36:00
  Total6 6:46:00
«
1:45
0:00
ThFrSaSuMoTuWe

Tuesday Sep 25 #

Run 36:00 [3]

Family run around the 5 km loop with my brother and parents. Then a super busy tiring day. :)

Monday Sep 24 #

Crossfit 40:00 [3]

Sunday Sep 23 #

Mtn Biking 1:00:00 [3]

Post-retreat ride before driving home.

Saturday Sep 22 #

Mtn Biking 1:10:00 [3]

Lunch break at our retreat with Vikki, lightly raining but fun to get out for some fresh air.

Friday Sep 21 #

Hiking 1:00:00 [3]

Rainy afternoon hike up at Sol pre-retreat weekend. Planned a much bigger adventure day but it was pouring rain so our riding was limited to the lower trails.

Crossfit 35:00 [3]

Thursday Sep 20 #

Crossfit 35:00 [3]

Mtn Biking 1:10:00 [3]

Really nice ride with Bart below the highway. Really have enjoyed riding in Revy lately.

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Training hours by intensity
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Sep 29
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Training hours by activity
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12
Sep 29
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