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Training Log: C-Bass

In the last 7 days:

activity # timemileskm+m
  Hiking2 3:44:00 10.52(21:18) 16.92(13:14) 833
  Mtn Biking1 1:46:00 7.95(13:20) 12.8(8:17) 424
  Run1 27:00 2.68(10:05) 4.31(6:16) 17
  Strength Training1 25:00
  Total5 6:22:00 21.15 34.03 1273
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Sunday Sep 24 #

Hiking 1:04:00 [3] 8.97 km (7:08 / km)

Beautiful falll day for a ride.

Thursday Sep 21 #

10 AM

Hiking 2:40:00 [3] 7.95 km (20:07 / km) +833m 13:12 / km

Lovely day at Eagle pass with Britt, Dan, and Bart.

Wednesday Sep 20 #

Strength Training 25:00 [3]

6 AM

Run 27:00 [3] 4.31 km (6:16 / km) +17m 6:09 / km

Tuesday Sep 19 #

Mtn Biking 1:46:00 [3] 12.8 km (8:17 / km) +424m 7:06 / km

Lovely ride with Atsuko.

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Training hours by intensity
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Training hours by activity
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Training kilometers by activity
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