Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: tomtom

In the last 7 days:

activity # timemileskm+mload
  Running2 1:43:35 9.71(10:40) 15.63(6:38) 34929.9
  Total2 1:43:35 9.71(10:40) 15.63(6:38) 34929.9
  [1-5]2 1:36:18
«
0:57
0:00
FrSaSuMoTuWeTh

Wednesday Nov 29 #

5 PM

Running 45:58 intensity: (30 @0) + (36 @1) + (20:15 @2) + (24:37 @3) 7.64 km (6:01 / km) +137m 5:31 / km
ahr:147 max:160

Sunday Nov 26 #

8 AM

Running 57:37 intensity: (6:47 @0) + (18:58 @1) + (31:50 @2) + (2 @3) 7.99 km (7:13 / km) +212m 6:22 / km
ahr:131 max:148

« Earlier

Recent Comments

more...

Next Up

Injuries

Lower LegCalf Strain1,242+days
SickOther1,363+days
FootAnkle Sprain1,423+days
FootOther2,116+days
Hip/PelvisHip Pain2,374+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Dec 3
Nov 26
Nov 19
Nov 12
Nov 5

Week
Ending
Training hours by activity
0123456789
10
Dec 3
Nov 26
Nov 19
Nov 12
Nov 5

Week
Ending
Training kilometers by activity
0102030405060708090
100
Dec 3
Nov 26
Nov 19
Nov 12
Nov 5

all weeks | months | years | as calendar