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Training Log: nicolejarvis

In the last 7 days:

activity # timemileskm+m
  Total0 
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Dec 6
100% intensity 4
Nov 29
28% intensity 3
Nov 22
100% intensity 3
Nov 15
100% intensity 5
Nov 8
66% intensity 433% intensity 3

Week
Ending		Hrs by Activity
012345678910111213141516
Dec 6
100% Kettlenetics (1x) 00:30:00
Nov 29
71% Walking (1x) 01:15:0028% XFit (1x) 00:30:00
Nov 22
30% Walking (1x) 00:30:0069% XFit (2x) 01:08:00
Nov 15
100% XFit (1x) 00:30:00
Nov 8
100% XFit (3x) 01:30:00

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