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Attackpoint - performance and training tools for orienteering athletes

Training Log: Lewis T

In the last 7 days:

activity # timemileskm+m
  Running2 2:35:00 17.09(9:04) 27.5(5:38)
  Total2 2:35:00 17.09(9:04) 27.5(5:38)
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1:30
0:00
SuMoTuWeThFrSa

Monday May 25 #

Running 1:05:00 [3] 14.0 km (4:39 / km)

Sunday May 24 #

Running 1:30:00 [3] 13.5 km (6:40 / km)

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Recent Weeks:

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Training hours by intensity
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10
May 31
May 24
May 17
May 10
May 3

Week
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Training hours by activity
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10
May 31
May 24
May 17
May 10
May 3

Week
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Training kilometers by activity
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100
May 31
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