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Training Log: SusC

In the last 7 days:

activity # timemileskm+m
  Running2 20:00
  Total2 20:00
«
0:10
0:00
TuWeThFrSaSuMo

Saturday Sep 13 #

6 AM

Running 10:00 [3]
shoes: Gel Phoenix

Just a titchy shuffle out at East Point. Had gone there super early to see if that would get me any horse poo before it all goes, but there was none. So went and bought compost from Bunnings instead.

Thursday Sep 11 #

Note

Spent the day under a tree at the sportsground in Katherine, 'delivering' orienteering in about 25 minute slots, although some were as short as 15mins, as one big school took an extended recess and everything ran late thereafter. Hot (my digital clock said 37.5c under the tree with me at 2.30pm when I packed up) but otherwise v good. Teachers were flagging a bit and some skipped their last sessions, but the kids were keen. One kid barreled up and told me he had been waiting for orienteering all day. Another told me that the best bit was getting confused and then working it out. Mostly Yr 3s to 6s, the Yr 3s really needed more than 15 mins but there were always still a couple who could get it without much help. 145 kids in total.

Wednesday Sep 10 #

6 PM

Running 10:00 [3]
shoes: Gel Phoenix

In Katherine, over to the sportsground from Zoe's, with Zoe and Sarah. They went to do intervals and I to check control sites for the CATI tomorrow.

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