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Training Log: SusC

In the last 7 days:

activity # timemileskm+m
  walk3 1:53:00
  Total3 1:53:00
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0:47
0:00
SaSuMoTuWeThFr

Friday Nov 21 #

6 AM

walk 47:00 [2]
shoes: Asics Gel1170 pairA

Vestey's lake and Ski Club loop. Nice to get some exercise after a busy conference week. Down to last couple of days at work...the last few weeks have just disappeared so quickly!

Tuesday Nov 18 #

5 AM

walk 22:00 [2]
shoes: Asics Gel1170 pairA

Just to the firestation & back. Only just getting light, heard an owl on the way out. Actually a very nice temp outside at this hour but is conference week at work, so not much time, needed to be at work 6.30am.

Sunday Nov 16 #

7 AM

walk 44:00 [2]
shoes: Asics Gel1170 pairA

Nice partly cloudy morning with some good looking clouds out to sea so headed across to Vestey's lake, a little bit along the beach and home from the Ski club. Tide part way out, a few people shore fishing against a back drop of grey horizon with billowy storm clouds above...could have watched for ages. One fisherman was having to shoo away a sneaky heron which would creep up on his fish bucket every time his back was turned.

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