Training Log: SusC
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||walk||3|| 1:25:00|
| ||Running||1|| 20:00|
| ||core stuff||1|| 10:00|
| ||Total||4|| 1:55:00|
walk (Treadmill) 20:00 
Just not getting much exercise at the moment so went down to the gym with Eleanor in the backpack, with the hopeful thought that she might fall asleep. But I think it was too bouncy and too boring for her, more so than if we were outdoors, which often does send her off. Or maybe the timing was wrong.
core stuff 10:00 
Some sort of arms/legs machine. This was probably more soothing for E as it was less bouncy, but I was getting too tired to do it for very long!
walk 25:00 
To Botanic Gardens and back for a 1 year old's birthday.
walk 40:00 
Casuarina surf club to Rapid Creek bridge and back with Em and Mila. Eleanor in backpack so more of a workout than the pram. Harder to keep up with Em though!
Running (Commute) 20:00 
To work. Well to the lights just before work actually.
all weeks |