Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: SusC

In the last 7 days:

activity # timemileskm+m
  walk3 1:50:00
  Total3 1:50:00
«
0:50
0:00
MoTuWeThFrSaSu

Friday Oct 24 #

6 AM

walk 40:00 [2]
shoes: Gel Phoenix

A loop in Parap.

Wednesday Oct 22 #

6 AM

walk 50:00 [2]
shoes: Gel Phoenix

A loop around the outside of the botanical gardens and up Melville St. Nice out, and this is a cooler route anyway because of being in a dip and not being built up.

Monday Oct 20 #

6 AM

walk 20:00 [2]
shoes: Asics Gel1170 pairA

Around the close streets. Feeling flat, but I guess just a little bit of exercise is better than zero.

« Earlier

Recent Comments

3+ days ago
Plovers? 6  
more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Oct 26
Oct 19
Oct 12
Oct 5
Sep 28

Week
Ending
Training hours by activity
0123456789
10
Oct 26
Oct 19
Oct 12
Oct 5
Sep 28

Week
Ending
Training miles by activity
051015202530354045
50
Oct 26
Oct 19
Oct 12
Oct 5
Sep 28

all weeks | months | years | as calendar